FIT UK can offer a wide range Personal Training options including at home, out and about, group sessions and even use of other gyms all included in the price of £35 per session. (£15 extra per person in group sessions).

A Brief overview of FIT UK

FIT UK has been developed with solid practical experience and an extensive knowledge base covering all aspects of personal development focusing on exercise, nutrition and motivation. 

 "I have a belief that there is a need for an improved form of personal training that encompasses all aspects of improved health and wellbeing.

The days of giving you an exercise routine copied from a text book are not acceptable". Gary McGrath 2010.

Whether your goal is fat loss, building muscle or for general improved health, there is a definite need for long-term education and motivation to help you make a real life change. Each person will have individual requirements that need to be taken into account.

We are not all the same. Your training preferences, diet & routine should reflect this. You need to do what works for you, not what works for someone else!